Yoga Meditation Pranayama

"Yoga Nithirai Enum Mesmerisa Hypnotisa Payirchi Nool" by Maraimalai Adigal is a rare and insightful book on the art of Yoga Nidra, Mesmerism, and ...

Jen Dhyana Muraigal" by C.S. Devnath is a profound guide to the art and science of meditation. Rooted in ancient yogic traditions, this book simpli...

• "Joshyam KatruKollunkal," a captivating Tamil astrology book that unravels the mysteries of the cosmos in simple language. • This insightful guid...

To everyone striving for success in life, the invariable stumbling block proves to be the turbulent vagaries of the mind. An undisciplined mind mak...

Presenting Kundalini Yoga in Tamil, "Kundalini Yoga Ragasiyam" by Kavitha Publications, is a life-changing exploration of this age-old and profound...

• M. Govindan's extensive yoga book Babaji And The 18 Siddha Kriya Yoga Tradition, which delves into the esteemed teachings of the 18 Siddhas, reve...

Raja Yogam is a classic guide to understanding the ancient practice of Raja Yoga, often known as the "Royal Path" to self-realization. This book, w...

Ananda Rahasiyam (The Secret of Bliss) is a profound and spiritual Tamil book that explores the hidden secrets of happiness, inner peace, and divin...

• "Mugathirai Vingnanam," a captivating exploration of the intricate science behind facial expressions. • With a keen focus on mugathirai, the Tami...

Discover the transformative power of Moola Bandha with "Moola Bandha - The Master Key." This comprehensive guide delves into the profound yogic tec...

"Pathanjali Matrum Enaiya Soothirangal" is a profound Tamil book that explores the teachings of Patanjali, the ancient sage renowned for his work o...

• Noigal Neekum Muthiraigal is a comprehensive Tamil yoga book authored by Keerthi, focused on offering practical solutions for detoxification and ...

Dive into the mystical world of ancient yogis and siddhars with Yogikal Matrum Siddhargalin Charayogam, a Tamil book that explores the profound pra...

Pathinjali Yoga Manthiram is a profound Tamil book that explores the ancient wisdom and teachings of Patanjali, the revered sage known for his foun...

• Prana Vidhya is an enlightening Tamil book that explores the ancient science of Prana, which refers to the vital life force or energy that sustai...

Alpha Meditation - An Introduction is a comprehensive guide designed for beginners and practitioners interested in exploring the powerful technique...

About the Book: Yogam Tharum Yoga Muthiraigal is a comprehensive Tamil book focused on the various yoga postures (asanas) that can be practiced to...

• Valamana Vazhkaikku Niraivana Muthiraigal by Pera. M. Ramalingan is a comprehensive Tamil yoga book that focuses on the principles, practices, an...

Ananda Rahasiyam is an enlightening Tamil book that delves into the secrets of achieving true happiness and inner peace. Through a blend of spiritu...

Dhinasari Dhyanam is an enlightening Tamil book that delves into the transformative practice of daily meditation, offering readers a pathway to inn...

Unlock the power of breath and achieve holistic well-being with Anaivarukkum Ugantha Pranayama Payirchigal, a comprehensive Tamil guide on Pranayam...

• Read "Babajiyin Kriya Hadayogam 18 Asanangal" by M. Govindan to learn about the transforming effects of yoga and meditation.  • This extensive yo...

• The profound teachings of Svara Yoga with this yoga book by Swami Sivananda. "Svara Yoga - English" delves into the ancient practice of controlli...

• This book delves deep into the enigmatic realm of Kundalini Yoga, unraveling the mysteries posed by Tantric tradition and scrutinizing whether it...

• Embark on a profound spiritual journey with Dhyanamum Adhan Muraiyum, a powerful Tamil self-help book written by the revered spiritual leader an...

• Kundalini Yogam (Kundalini Sakthi)) is a comprehensive Tamil guide to understanding and practicing Kundalini Yoga, a profound spiritual disciplin...

• Nirvana Satkam is a profound spiritual book that delves into the essence of self-realization and liberation. • Attributed to the great sage Adi ...

About the Book: Noi Neekkum Dhiyana Muthiraigal is a profound Tamil book that focuses on the importance and effectiveness of meditation (Dhiyana) ...

About the Book: Arokiya Vazhvu Tharum Yogasanagal (Translates to “Yoga Asanas for a Healthy Life”) is a comprehensive Tamil book that focuses on t...

About the Book: Anandha Vaazhvalikkum Ashtanga Yogam explores the principles and practices of Ashtanga Yoga, a form of yoga that is designed to le...

About the Book:"Pranayamam" is a comprehensive guide to the ancient yogic practice of breath control, written in Tamil. This book explores the scie...

About the Book: Kollimalai Yoga is a Tamil spiritual book that focuses on the ancient and profound practice of yoga as passed down through generat...

• This yoga book is a thorough manual for Surya Namaskaram, a potent series of twelve Sun-honoring yoga poses. • This asana book, which is writte...

Wit & Wisdom From The Yoga Mat is an inspiring and practical guide that combines yoga poses, mindful reflections, and life lessons to help you ...

Living Yoga by Rachel Scott is a beautifully crafted guide that offers 52 weeks of inspiration, practical wisdom, and actionable practices to integ...

Meditation Made Easy by Stephanie Brookes is a comprehensive and accessible guide to meditation, designed to help individuals find peace and relaxa...

• Yugangal Kadanthu Vazhum Unnatha Kalai, written by K. Venkat Raman, is a comprehensive and insightful book on the ancient practice of yoga, prese...

• "Kriya Yoga Sutras of Patanjali and the Siddhas - Translation, Commentary, and Practice" by Marshall Govindan is an insightful and profound work ...

• Siddhargalin Ashtamasiddhigal by C. S. Murugesan is a Tamil book that delves into the eight extraordinary powers or "Ashtama Siddhis" attributed ...

The Art of Yoga by B.K.S. Iyengar is a profound exploration of yoga, offering readers a deeper understanding of the philosophy, practices, and tran...

Sandhya Gayathri Japayogam is a comprehensive guide to the ancient practice of Sandhya Vandana and the powerful recitation of the Gayathri Mantra. ...

rokya Unavu is a comprehensive guide to healthy eating, written in Tamil to cater to readers interested in improving their diet and overall well-be...

Valivum Vanappum is a thought-provoking Tamil book that explores the deep relationship between the concepts of path (Valivu) and nature (Vanappu). ...

Surya Namaskaaram is an insightful guide to the ancient practice of Surya Namaskar, or Sun Salutation, presented in Tamil. This book provides a tho...

Light on Yoga by B.K.S. Iyengar is one of the most influential books on yoga, providing a comprehensive guide to the physical, mental, and spiritua...

Light on the Yoga Sutras of Patanjali is a comprehensive and insightful guide to the Yoga Sutras, one of the most important texts in the tradition ...