Kundalini Yogam - Kundalini Sakthi - Tamil | by Yogi rambaskar/ Mantra Book

• Kundalini Yogam (Kundalini Sakthi)) is a comprehensive Tamil guide to understanding and practicing Kundalini Yoga, a profound spiritual discipline aimed at awakening the dormant spiritual energy known as Kundalini.
• This book provides detailed insights into the principles, practices, and benefits of Kundalini Yoga.
• Explains the concept of Kundalini, the dormant spiritual energy believed to reside at the base of the spine, and its significance in spiritual awakening.
• Offers detailed instructions on various Kundalini Yoga practices, including asanas (postures), pranayama (breathing techniques), and meditation practices designed to awaken and elevate Kundalini energy.
• Describes the energy channels (nadis) and chakras involved in Kundalini awakening, including how to balance and harmonize these energies.
• Discusses the spiritual and personal benefits of practicing Kundalini Yoga, such as heightened consciousness, emotional healing, and self-realization.
• Provides practical advice for integrating Kundalini Yoga into daily life, including tips for safe practice and overcoming common challenges.