Yoga Meditation Pranayama

About the Book: Yogam Tharum Yoga Muthiraigal is a comprehensive Tamil book focused on the various yoga postures (asanas) that can be practiced to...

About the Book: Noi Neekkum Dhiyana Muthiraigal is a profound Tamil book that focuses on the importance and effectiveness of meditation (Dhiyana) ...

About the Book: Arokiya Vazhvu Tharum Yogasanagal (Translates to “Yoga Asanas for a Healthy Life”) is a comprehensive Tamil book that focuses on t...

About the Book: Anandha Vaazhvalikkum Ashtanga Yogam explores the principles and practices of Ashtanga Yoga, a form of yoga that is designed to le...