Skip to content

Find Inner Peace with Yoga, Pranayama & Meditation Books

Filters

  • Swara Yogam - Science Of Breath - Tamil | by N. Thammanna Chettiar/ Yoga Book

    Original price Rs. 50.00 - Original price Rs. 50.00
    Original price
    Rs. 50.00
    Rs. 50.00 - Rs. 50.00
    Current price Rs. 50.00

    "Master the Rhythm of Life with Swara Yogam – Science of Breath – A Foundational Tamil Yoga Guide by N. Thammanna Chettiar" • IntroductionDiscover ...

    View full details
    Original price Rs. 50.00 - Original price Rs. 50.00
    Original price
    Rs. 50.00
    Rs. 50.00 - Rs. 50.00
    Current price Rs. 50.00
    Sold out
  • Prana Vidya - Anupava Kundalini Yoga Payirchi Kaiyedu - Tamil | by Sri Sri Yogi Sivananda Paramahamsa/ Yoga Book

    Original price Rs. 200.00 - Original price Rs. 200.00
    Original price
    Rs. 200.00
    Rs. 200.00 - Rs. 200.00
    Current price Rs. 200.00

    • Prana Vidhya is an enlightening Tamil book that explores the ancient science of Prana, which refers to the vital life force or energy that sustai...

    View full details
    Original price Rs. 200.00 - Original price Rs. 200.00
    Original price
    Rs. 200.00
    Rs. 200.00 - Rs. 200.00
    Current price Rs. 200.00
    Sold out
  • The Yoga Sutras Of Patanjali - Telugu | by Swami Vivekananda/ Yoga Book

    Original price Rs. 40.00 - Original price Rs. 40.00
    Original price
    Rs. 40.00
    Rs. 40.00 - Rs. 40.00
    Current price Rs. 40.00

    Patanjala Yogasutralu is a Telugu translation and commentary on the ancient and foundational text Yoga Sutras of Patanjali. This softbound edition ...

    View full details
    Original price Rs. 40.00 - Original price Rs. 40.00
    Original price
    Rs. 40.00
    Rs. 40.00 - Rs. 40.00
    Current price Rs. 40.00
    Sold out
  • Iniya Vazhvukana 200 Yogasanangal - Tamil | by Yogi Rambhaskar/ Yoga Book

    Original price Rs. 200.00 - Original price Rs. 200.00
    Original price
    Rs. 200.00
    Rs. 200.00 - Rs. 200.00
    Current price Rs. 200.00

    Iniya Vazhvukukana 200 Yogasanangal is an extensive Tamil guide that presents 200 carefully selected yoga asanas (postures) designed to promote a h...

    View full details
    Original price Rs. 200.00 - Original price Rs. 200.00
    Original price
    Rs. 200.00
    Rs. 200.00 - Rs. 200.00
    Current price Rs. 200.00
    Sold out
  • Thantra Yogam Matrum Yantra Mantra Yoga Sithi - Tamil | by N. Thammana Chettiar/ Tantra Yoga Techniques

    Original price Rs. 220.00 - Original price Rs. 220.00
    Original price
    Rs. 220.00
    Rs. 220.00 - Rs. 220.00
    Current price Rs. 220.00

    • Thantra Yogam Matrum Yantra Mantra Yoga is a Tamil book that explores the intricate practices of Tantra, including the use of Yogam, Yantras, and...

    View full details
    Original price Rs. 220.00 - Original price Rs. 220.00
    Original price
    Rs. 220.00
    Rs. 220.00 - Rs. 220.00
    Current price Rs. 220.00
    Sold out
  • Muthiraigal - Tamil | by Dr. John. B. Nayagam/ Yoga Book

    Original price Rs. 490.00 - Original price Rs. 490.00
    Original price
    Rs. 490.00
    Rs. 490.00 - Rs. 490.00
    Current price Rs. 490.00

    • Examine the profound teachings of yoga and meditation with "Muthiraigal," a complete guide written in an enlightened Tamil language.  • This book...

    View full details
    Original price Rs. 490.00 - Original price Rs. 490.00
    Original price
    Rs. 490.00
    Rs. 490.00 - Rs. 490.00
    Current price Rs. 490.00
    Sold out
  • Patanjali Yoga Sutras - English | by Swami Prabhavananda/ Yoga Book

    Original price Rs. 75.00 - Original price Rs. 75.00
    Original price
    Rs. 75.00
    Rs. 75.00 - Rs. 75.00
    Current price Rs. 75.00

    • Discover the profound wisdom of ancient India with the "Patanjali Yoga Sutras - English."  • This yoga book serves as a comprehensive guide to un...

    View full details
    Original price Rs. 75.00 - Original price Rs. 75.00
    Original price
    Rs. 75.00
    Rs. 75.00 - Rs. 75.00
    Current price Rs. 75.00
    Sold out
  • Babaji And The 18 Siddha Kriya Yoga Tradition - English | by M. Govindan/ Yoga Book

    Original price Rs. 300.00 - Original price Rs. 300.00
    Original price
    Rs. 300.00
    Rs. 300.00 - Rs. 300.00
    Current price Rs. 300.00

    • M. Govindan's extensive yoga book Babaji And The 18 Siddha Kriya Yoga Tradition, which delves into the esteemed teachings of the 18 Siddhas, reve...

    View full details
    Original price Rs. 300.00 - Original price Rs. 300.00
    Original price
    Rs. 300.00
    Rs. 300.00 - Rs. 300.00
    Current price Rs. 300.00
    Sold out
  • Moola Bandha - The Master Key - English | by Swami Buddhananda/ Yoga Book

    Original price Rs. 200.00 - Original price Rs. 200.00
    Original price
    Rs. 200.00
    Rs. 200.00 - Rs. 200.00
    Current price Rs. 200.00

    "Awaken the hidden power within you through this timeless guide to inner mastery." • Introduction to the book: This yoga book is a profound explora...

    View full details
    Original price Rs. 200.00 - Original price Rs. 200.00
    Original price
    Rs. 200.00
    Rs. 200.00 - Rs. 200.00
    Current price Rs. 200.00
    Sold out
  • Babaji’s Kriya Hatha Yoga 18 Asanas Of Relaxation & Rejuvenation - English | by M. Govindan/ Yoga Book

    Original price Rs. 130.00 - Original price Rs. 130.00
    Original price
    Rs. 130.00
    Rs. 130.00 - Rs. 130.00
    Current price Rs. 130.00

    • Read "Babajiyin Kriya Hadayogam 18 Asanangal" by M. Govindan to learn about the transforming effects of yoga and meditation.  • This extensive yo...

    View full details
    Original price Rs. 130.00 - Original price Rs. 130.00
    Original price
    Rs. 130.00
    Rs. 130.00 - Rs. 130.00
    Current price Rs. 130.00
    Sold out
  • The Wisdom Of Jesus And The Yoga Siddhas - English | by Marshall Govindan/ Yoga Book

    Original price Rs. 375.00 - Original price Rs. 375.00
    Original price
    Rs. 375.00
    Rs. 375.00 - Rs. 375.00
    Current price Rs. 375.00

    "Unleash eternal knowledge and improve your spiritual journey with The Wisdom Of Jesus And The Yoga Siddhas – a life-changing book that integrates ...

    View full details
    Original price Rs. 375.00 - Original price Rs. 375.00
    Original price
    Rs. 375.00
    Rs. 375.00 - Rs. 375.00
    Current price Rs. 375.00
    Sold out
  • Babajiyin Kriya Hathayogam 18 Asanangal - Tamil | by M. Govindan, Karu. Arumugam/ Yoga Book

    Original price Rs. 150.00 - Original price Rs. 150.00
    Original price
    Rs. 150.00
    Rs. 150.00 - Rs. 150.00
    Current price Rs. 150.00

    • Read "Babajiyin Kriya Hadayogam 18 Asanangal" by M. Govindan to learn about the transforming effects of yoga and meditation.  • This extensive yo...

    View full details
    Original price Rs. 150.00 - Original price Rs. 150.00
    Original price
    Rs. 150.00
    Rs. 150.00 - Rs. 150.00
    Current price Rs. 150.00
    Sold out
  • Babajiyum Pathinen Siddhar Kriya Yoga Marabum - Tamil | by M. Govindan, Karu. Arumugam/ Yoga Book

    Original price Rs. 350.00 - Original price Rs. 350.00
    Original price
    Rs. 350.00
    Rs. 350.00 - Rs. 350.00
    Current price Rs. 350.00

    • M. Govindan's extensive yoga book ,Babajiyum Pathinen Siddha Kriya Yoga Marabum - Tamil which delves into the esteemed teachings of the 18 Siddha...

    View full details
    Original price Rs. 350.00 - Original price Rs. 350.00
    Original price
    Rs. 350.00
    Rs. 350.00 - Rs. 350.00
    Current price Rs. 350.00
    Sold out
  • Pathanjali Matrum Enaiya Siddhargalin Kriya Yoga Soothirangal - Tamil | by Marshall Govindan, Prema Nandakumar

    Original price Rs. 199.00 - Original price Rs. 199.00
    Original price
    Rs. 199.00
    Rs. 199.00 - Rs. 199.00
    Current price Rs. 199.00

    "Unlock the Secrets of Ancient Yoga with Pathanjali Matrum Enaiya Siddhargalin Kriya Yoga Soothirangal – Tamil" • The book's introduction: This tho...

    View full details
    Original price Rs. 199.00 - Original price Rs. 199.00
    Original price
    Rs. 199.00
    Rs. 199.00 - Rs. 199.00
    Current price Rs. 199.00
    Sold out
  • Yoga And Pregnancy - English | by Dr. Swami Nirmalananda Saraswati/ Yoga Book

    Original price Rs. 200.00 - Original price Rs. 200.00
    Original price
    Rs. 200.00
    Rs. 200.00 - Rs. 200.00
    Current price Rs. 200.00

    • Take off on a life-changing adventure with this Yoga and Pregnancy book, an extensive manual created specifically for expectant women.  • This yo...

    View full details
    Original price Rs. 200.00 - Original price Rs. 200.00
    Original price
    Rs. 200.00
    Rs. 200.00 - Rs. 200.00
    Current price Rs. 200.00
    Sold out
  • The Effects Of Yoga On Hypertension - English | by Swami Shankardevananda/ Yoga Book

    Original price Rs. 300.00 - Original price Rs. 300.00
    Original price
    Rs. 300.00
    Rs. 300.00 - Rs. 300.00
    Current price Rs. 300.00

    • Read "The Effects Of Yoga On Hypertension" to learn more about the significant effects of yoga on controlling hypertension.  • This in-depth yoga...

    View full details
    Original price Rs. 300.00 - Original price Rs. 300.00
    Original price
    Rs. 300.00
    Rs. 300.00 - Rs. 300.00
    Current price Rs. 300.00
    Sold out
  • Kundalini Yogam - Kundalini Sakthi - Tamil | by Yogi rambaskar/ Mantra Book

    Original price Rs. 60.00 - Original price Rs. 60.00
    Original price
    Rs. 60.00
    Rs. 60.00 - Rs. 60.00
    Current price Rs. 60.00

    • Kundalini Yogam (Kundalini Sakthi)) is a comprehensive Tamil guide to understanding and practicing Kundalini Yoga, a profound spiritual disciplin...

    View full details
    Original price Rs. 60.00 - Original price Rs. 60.00
    Original price
    Rs. 60.00
    Rs. 60.00 - Rs. 60.00
    Current price Rs. 60.00
    Sold out
  • Nirvana Shatkam - Meditation Verses - English | by Swamy Tejomayananda/ Yoga Book

    Original price Rs. 55.00 - Original price Rs. 55.00
    Original price
    Rs. 55.00
    Rs. 55.00 - Rs. 55.00
    Current price Rs. 55.00

    • Nirvana Satkam is a profound spiritual book that delves into the essence of self-realization and liberation. • Attributed to the great sage Adi ...

    View full details
    Original price Rs. 55.00 - Original price Rs. 55.00
    Original price
    Rs. 55.00
    Rs. 55.00 - Rs. 55.00
    Current price Rs. 55.00
    Sold out
  • Japa Yoga - English | by Swami Sivananda/ Yoga Book

    Original price Rs. 175.00 - Original price Rs. 175.00
    Original price
    Rs. 175.00
    Rs. 175.00 - Rs. 175.00
    Current price Rs. 175.00

    • Japa Yoga - English by Swami Sivananda is a profound exploration into the spiritual practice of mantra repetition, an essential aspect of Hindu d...

    View full details
    Original price Rs. 175.00 - Original price Rs. 175.00
    Original price
    Rs. 175.00
    Rs. 175.00 - Rs. 175.00
    Current price Rs. 175.00
    Sold out
  • The Science Of Pranayama - English | by Sri Swami Sivananda/ Yoga Book

    Original price Rs. 120.00 - Original price Rs. 120.00
    Original price
    Rs. 120.00
    Rs. 120.00 - Rs. 120.00
    Current price Rs. 120.00

    • "The Science of Pranayama" by Sri Swami Sivananda is an essential yoga book that delves deep into the ancient practice of pranayama, the art of b...

    View full details
    Original price Rs. 120.00 - Original price Rs. 120.00
    Original price
    Rs. 120.00
    Rs. 120.00 - Rs. 120.00
    Current price Rs. 120.00
    Sold out
  • Raja Yogam - Tamil | By Swami Vivekanandar/ Hindu Spiritual Book For Spiritual Growth And Philosophical Study

    Original price Rs. 100.00 - Original price Rs. 100.00
    Original price
    Rs. 100.00
    Rs. 100.00 - Rs. 100.00
    Current price Rs. 100.00

    Unlock the secrets of royal yoga with this comprehensive guide in the Tamil language. From the ancient scriptures to contemporary teachings, delve ...

    View full details
    Original price Rs. 100.00 - Original price Rs. 100.00
    Original price
    Rs. 100.00
    Rs. 100.00 - Rs. 100.00
    Current price Rs. 100.00
    Sold out
  • Patanjala Yoga Sutralu - Telugu | By Swamy Vivekananda

    Original price Rs. 50.00 - Original price Rs. 50.00
    Original price
    Rs. 50.00
    Rs. 50.00 - Rs. 50.00
    Current price Rs. 50.00

    • The Patanjali Yoga Sutra unveils the mastery of Maharishi Patanjali, a visionary who flourished around the 2nd century BCE, possessing profound i...

    View full details
    Original price Rs. 50.00 - Original price Rs. 50.00
    Original price
    Rs. 50.00
    Rs. 50.00 - Rs. 50.00
    Current price Rs. 50.00
    Sold out
  • Kundalini Yoga Ragasiyam - Tamil | Jegatha/ Yoga Book For Energy Activation, Meditation And Spiritual Growth

    Original price Rs. 200.00 - Original price Rs. 200.00
    Original price
    Rs. 200.00
    Rs. 200.00 - Rs. 200.00
    Current price Rs. 200.00

    Presenting Kundalini Yoga in Tamil, "Kundalini Yoga Ragasiyam" by Kavitha Publications, is a life-changing exploration of this age-old and profound...

    View full details
    Original price Rs. 200.00 - Original price Rs. 200.00
    Original price
    Rs. 200.00
    Rs. 200.00 - Rs. 200.00
    Current price Rs. 200.00
    Sold out
  • Swara Yoga - The Tantric Science Of Brain Breathing - English | by Swami Muktibodhananda/ Yoga Book

    Original price Rs. 300.00 - Original price Rs. 300.00
    Original price
    Rs. 300.00
    Rs. 300.00 - Rs. 300.00
    Current price Rs. 300.00

    • "Swara Yoga: The Tantric Science of Brain Breathing" by Swami Muktibodhananda is an enlightening English book that delves into the ancient and pr...

    View full details
    Original price Rs. 300.00 - Original price Rs. 300.00
    Original price
    Rs. 300.00
    Rs. 300.00 - Rs. 300.00
    Current price Rs. 300.00
    Sold out
  • Mudra Vigyan - English | By Pt. Rajnikant Upadhaya/ Yoga Book For Meditation Practice And Energy Healing

    Original price Rs. 150.00 - Original price Rs. 150.00
    Original price
    Rs. 150.00
    Rs. 150.00 - Rs. 150.00
    Current price Rs. 150.00

    Our body consists of five elements i.e. Akash, Vayu, Jal, Agni and Prathvi tatvas. The each finger represents the respective elements present in th...

    View full details
    Original price Rs. 150.00 - Original price Rs. 150.00
    Original price
    Rs. 150.00
    Rs. 150.00 - Rs. 150.00
    Current price Rs. 150.00
    Sold out
  • Yoga Vaashistam - Gnanathin Nuzhaivayil - Tamil | By Sivaramakrishna Sharma/ Hindu Spiritual Book

    Original price Rs. 180.00 - Original price Rs. 180.00
    Original price
    Rs. 180.00
    Rs. 180.00 - Rs. 180.00
    Current price Rs. 180.00

    • Yoga Vashistam in tamil by by Sivaramakrishna Sharma is a Hindu scripture that is part of the Ramayana. It is a dialogue between the sage Vashish...

    View full details
    Original price Rs. 180.00 - Original price Rs. 180.00
    Original price
    Rs. 180.00
    Rs. 180.00 - Rs. 180.00
    Current price Rs. 180.00
    Sold out
  • Yoga Muthirai Ragasiyangal - Tamil | By Yoga Ram Bhaskar/ Yoga Book For Yogic Secrets And Breathing Practices

    Original price Rs. 180.00 - Original price Rs. 180.00
    Original price
    Rs. 180.00
    Rs. 180.00 - Rs. 180.00
    Current price Rs. 180.00

    • "Yoga Muthirai Ragasiyankal," is a captivating Tamil book that unveils the secrets of yoga postures and their profound meanings. • This insightf...

    View full details
    Original price Rs. 180.00 - Original price Rs. 180.00
    Original price
    Rs. 180.00
    Rs. 180.00 - Rs. 180.00
    Current price Rs. 180.00
    Sold out
  • Jeeva Brahmaikya Vedantha Rahasyam - Tamil | by Sri Paramahamsa Sachithanantha Yogeshwarar/ Yoga Book

    Original price Rs. 750.00 - Original price Rs. 750.00
    Original price
    Rs. 750.00
    Rs. 750.00 - Rs. 750.00
    Current price Rs. 750.00

    • "Joshyam KatruKollunkal," a captivating Tamil astrology book that unravels the mysteries of the cosmos in simple language. • This insightful guid...

    View full details
    Original price Rs. 750.00 - Original price Rs. 750.00
    Original price
    Rs. 750.00
    Rs. 750.00 - Rs. 750.00
    Current price Rs. 750.00
    Sold out
  • Janma Sarithiram - Tamil | Sri Sachidananda Yogeeswarar/ Biographical Book For Spiritual Learning, Inspiration

    Original price Rs. 80.00 - Original price Rs. 80.00
    Original price
    Rs. 80.00
    Rs. 80.00 - Rs. 80.00
    Current price Rs. 80.00

    • A Tamil book called "Janma Sarithram" explores the fascinating field of astrology and birth charts. The book, which is written in Tamil, offers a...

    View full details
    Original price Rs. 80.00 - Original price Rs. 80.00
    Original price
    Rs. 80.00
    Rs. 80.00 - Rs. 80.00
    Current price Rs. 80.00
    Sold out
  • Janana Marana Ragasiyam - Sarira Devalaya Ragasiyam - Tamil | by Sri Sachithanantha Yogishwarar

    Original price Rs. 120.00 - Original price Rs. 120.00
    Original price
    Rs. 120.00
    Rs. 120.00 - Rs. 120.00
    Current price Rs. 120.00

    • "Janana Marana Ragasiyam" is an engrossing voyage into the mysterious regions of suspense and mystery. • This captivating story, deftly combines...

    View full details
    Original price Rs. 120.00 - Original price Rs. 120.00
    Original price
    Rs. 120.00
    Rs. 120.00 - Rs. 120.00
    Current price Rs. 120.00
    Sold out
  • Essence Of Bhakti Yoga - English

    Original price Rs. 110.00 - Original price Rs. 110.00
    Original price
    Rs. 110.00
    Rs. 110.00 - Rs. 110.00
    Current price Rs. 110.00

    Essence of Bhakti Yoga by Swami Sivananda is a concise and accessible guide to the devotional path of Bhakti Yoga, written in English. Here's a des...

    View full details
    Original price Rs. 110.00 - Original price Rs. 110.00
    Original price
    Rs. 110.00
    Rs. 110.00 - Rs. 110.00
    Current price Rs. 110.00
    Sold out
  • Dhyanamum Adhan Muraiyum - Tamil | by Swami Vivekanandar/ Yoga Book

    Original price Rs. 50.00 - Original price Rs. 50.00
    Original price
    Rs. 50.00
    Rs. 50.00 - Rs. 50.00
    Current price Rs. 50.00

    • Embark on a profound spiritual journey with Dhyanamum Adhan Muraiyum, a powerful Tamil self-help book written by the revered spiritual leader an...

    View full details
    Original price Rs. 50.00 - Original price Rs. 50.00
    Original price
    Rs. 50.00
    Rs. 50.00 - Rs. 50.00
    Current price Rs. 50.00
    Sold out
  • Dhyana Yoga - English | By Swami Sivananda/ Yoga Book For Meditation Practice And Inner Peace

    Original price Rs. 125.00 - Original price Rs. 125.00
    Original price
    Rs. 125.00
    Rs. 125.00 - Rs. 125.00
    Current price Rs. 125.00

    In Dhyana Yoga, Sri Swami Sivananda, a renowned yoga master and spiritual teacher, demystifies the practice of meditation. He presents a comprehens...

    View full details
    Original price Rs. 125.00 - Original price Rs. 125.00
    Original price
    Rs. 125.00
    Rs. 125.00 - Rs. 125.00
    Current price Rs. 125.00
    Sold out
  • Prana Vidya - English | By Swami Satyananda Saraswati & Swami Niranjananda Saraswati/ Yoga Book For Meditation

    Original price Rs. 300.00 - Original price Rs. 300.00
    Original price
    Rs. 300.00
    Rs. 300.00 - Rs. 300.00
    Current price Rs. 300.00

    • Embark on a transformative journey with "Prana Vidya," a profound exploration of advanced yogic practices derived from the teachings of Swami Sat...

    View full details
    Original price Rs. 300.00 - Original price Rs. 300.00
    Original price
    Rs. 300.00
    Rs. 300.00 - Rs. 300.00
    Current price Rs. 300.00
    Sold out
  • A Systematic Course In The Ancient Tantric Techniques Of Yoga And Kriya - English | Swami Satyananda Saraswati

    Original price Rs. 3,500.00 - Original price Rs. 3,500.00
    Original price
    Rs. 3,500.00
    Rs. 3,500.00 - Rs. 3,500.00
    Current price Rs. 3,500.00

    • "A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya" by Swami Satyananda Saraswati is a comprehensive guide to unlock the pr...

    View full details
    Original price Rs. 3,500.00 - Original price Rs. 3,500.00
    Original price
    Rs. 3,500.00
    Rs. 3,500.00 - Rs. 3,500.00
    Current price Rs. 3,500.00
    Sold out
  • Yoga - Vasistha Of Valmiki - 4 Volumes Set - Sanskrit Text And English Translation | by Ravi Prakash Arya/ Yoga Book

    Original price Rs. 4,000.00 - Original price Rs. 4,000.00
    Original price
    Rs. 4,000.00
    Rs. 4,000.00 - Rs. 4,000.00
    Current price Rs. 4,000.00

    • The great religious and spiritual work "Yoga-Vasistha" by Ravi Prakash Arya explores the nature of existence, reality, and the road to spiritual ...

    View full details
    Original price Rs. 4,000.00 - Original price Rs. 4,000.00
    Original price
    Rs. 4,000.00
    Rs. 4,000.00 - Rs. 4,000.00
    Current price Rs. 4,000.00
    Sold out
  • Thought Power - English | By Swami Sivananda/ Hindu Spiritual Book For Positive Thinking, Mental Strength

    Original price Rs. 135.00 - Original price Rs. 135.00
    Original price
    Rs. 135.00
    Rs. 135.00 - Rs. 135.00
    Current price Rs. 135.00

    • "Thought Power" is a revolutionary guide to unlocking the immense potential of your mind. • This transformative product is meticulously designed...

    View full details
    Original price Rs. 135.00 - Original price Rs. 135.00
    Original price
    Rs. 135.00
    Rs. 135.00 - Rs. 135.00
    Current price Rs. 135.00
    Sold out
  • Muththirai Vignanam - Tamil | by K. V. S. Sundaram/ Yoga Book

    Original price Rs. 250.00 - Original price Rs. 250.00
    Original price
    Rs. 250.00
    Rs. 250.00 - Rs. 250.00
    Current price Rs. 250.00

    • "Mugathirai Vingnanam," a captivating exploration of the intricate science behind facial expressions. • With a keen focus on mugathirai, the Tami...

    View full details
    Original price Rs. 250.00 - Original price Rs. 250.00
    Original price
    Rs. 250.00
    Rs. 250.00 - Rs. 250.00
    Current price Rs. 250.00
    Sold out

Welcome to a world where calmness meets clarity. Our Yoga, Pranayama, and Meditation books are designed to guide you step by step toward a healthy body and peaceful mind. Whether you are a beginner or have some experience, these books will help you understand the true essence of balance and well-being.

Yoga teaches you how to connect your body and breath. With clear pictures and easy explanations, you can learn simple poses that improve flexibility, strength, and focus. Each chapter shows how regular practice can make your day more energetic and stress-free.

The Pranayama book focuses on breathing techniques that cleanse your body and calm your mind. You will discover how correct breathing can improve your mood, increase oxygen levels, and build inner energy. These exercises are easy to follow and perfect for all ages.

The Meditation book helps you train your mind to stay peaceful and present. It explains different meditation methods, from guided relaxation to deep mindfulness. By practicing daily, you can reduce anxiety, improve concentration, and feel true happiness within.

Together, these books are your simple path to better health, positivity, and inner peace. Start your journey today and experience how Yoga, Pranayama, and Meditation can transform your life naturally.

Yoga Book | Pranayama Book | Meditation Book | Yoga Guide Book | Pranayama Techniques Book | Breathing Exercise Book | Yoga Philosophy Book | Yoga for Beginners Book | Advanced Yoga Book | Asana Book | Mindfulness Meditation Book | Spiritual Yoga Book | Yoga Therapy Book | Yoga and Wellness Book | Meditation Practice Book | Inner Peace Book | Yoga Sutra Book | Patanjali Yoga Book | Yoga for Health Book | Yoga for Stress Relief Book | Daily Meditation Book

FAQ

Can reading yoga books replace attending a yoga class?

Yoga books provide valuable theoretical knowledge, alignment guidance, and posture details, but real classes help with correction and flow. Books are great companions for self-practice and deeper understanding alongside guided sessions.

What is the connection between yoga, pranayama, and meditation?

Meditation, pranayama, and yoga are related disciplines. Pranayama balances breath and energy, yoga prepares the body, and meditation soothes the mind, all of which contribute to both physical and spiritual harmony.

Which yoga books focus on mental health and stress relief?

Books like The Mind Illuminated, Yoga for Emotional Balance, and The Science of Pranayama offer practical exercises and meditative techniques to manage anxiety, improve mood, and build inner peace.

WhatsApp