Mudra Vigyan - Philosophy & Practice Of Yogic Gestures - English | By Swami Satyananda Saraswati/ Yoga Book
“In every gesture lies a silent power—unlock the ancient wisdom of your own hands with Mudra Vigyan.”
Mudra Vigyan is a definitive yoga book that explores the hidden power of hand gestures (mudras) and their significant role in spiritual and physical well-being. Authored by the legendary Swami Satyananda Saraswati, this authoritative text serves as both a guide and a gateway into the subtle dimensions of yogic practice. It is a must-have meditation book for those seeking to integrate mind, body, and energy through symbolic hand movements that align with higher consciousness.
What Makes This a Unique Yoga and Meditation Book?
• This yoga book goes beyond the basics, introducing more than 100 mudras used in Hatha Yoga, Kundalini Yoga, and Tantra. Each mudra is explained with its philosophy, physiological effects, and spiritual significance.
• As a meditation book, it offers practices that elevate inner focus, calm the mind, and awaken subtle energies through gesture-based techniques.
• A holistic yoga and meditation book, Mudra Vigyan connects the use of mudras with pranayama, mantra, visualization, and chakra work, offering a multidimensional yogic experience.
• Though not a conventional asana book, it complements postures by enhancing their energetic effects and deepening the practitioner’s awareness.
Key Features:
• Comprehensive Yoga Book – Contains theory, history, benefits, and practices of yogic hand gestures used across various traditions.
• Practical Meditation Book – Guides readers through mudras used for mental clarity, emotional healing, and spiritual awakening.
• Integrated Yoga and Meditation Book – Combines gesture with breath, thought, and posture for complete energy alignment.
• Beyond the Asana Book – Encourages a deeper understanding of yoga beyond physical postures, enriching your overall practice.
Why This Yoga Book Belongs in Your Library:
• As a profound yoga book, it enhances your knowledge of how non-verbal communication influences pranic flow and consciousness.
• This meditation book includes guided practices to be performed during dhyana, mantra chanting, and energy work.
• The perfect yoga and meditation book for teachers, advanced practitioners, or seekers exploring Kundalini and subtle yogic systems.
• Functions alongside your asana book by offering powerful gestures that refine and intensify your physical and mental yoga sessions.
Mudra Vigyan is a sacred invitation to harness the energy within your own hands. Whether you're deepening your spiritual discipline or looking to enrich your current yogic path, this book acts as your guide into the subtle science of energy transformation.
Unlock the deeper layers of your practice with this timeless yoga book, holistic meditation book, empowering yoga and meditation book, and enlightening companion to your asana book collection.
