Meditation On Om And Mandukya Upanishad - English | By Swami Sivananda/ Upanishad Book

“Om – the eternal sound of consciousness, the gateway to realizing the Supreme Self.”

• Meditation on Om and Mandukya Upanishad is a profound yoga book that delves into the philosophical depths of the sacred syllable Om, guided by the wisdom of the Mandukya Upanishad.
• Designed for sincere seekers, this meditation book explores the subtle states of consciousness—waking, dreaming, deep sleep, and the transcendent turiya—revealing the essence of spiritual realization.
• Serving as a unique yoga and meditation book, it bridges scriptural knowledge and inner experience, ideal for those wishing to harmonize intellect and intuition on the yogic path.
• Though focused on meditation and awareness, it also complements your physical discipline, making it a spiritually enriching asana book for holistic yogic growth.

Insights You’ll Discover
• The symbolic and spiritual meaning of the sacred syllable “Om” as taught in Vedanta
• A deep dive into the Mandukya Upanishad, the shortest yet most profound text of the Upanishadic tradition
• Techniques for meditative absorption (dhyana) and contemplative awareness
• Tools for transcending body and mind through focused listening and introspection
• Why this is more than just a yoga book—it is a doorway to self-realization
• How inner silence and sacred sound make it an essential meditation book
• Its perfect balance of philosophy and practice qualifies it as a rare yoga and meditation book
• How it acts as an asana book of the soul—training you in the inner posture of stillness and surrender

Perfect For:
• Yoga practitioners and spiritual seekers exploring advanced concepts of consciousness
• Students of Vedanta, Upanishads, or Indian philosophy
• Anyone searching for a yoga book that merges ancient scripture with practical insight
• Those looking to add a meaningful meditation book to their spiritual library
• Readers interested in combining breath, sound, and awareness through a yoga and meditation book
• Yogis seeking to deepen their inner journey with an asana book of sound and stillness

Why Choose This Book?
• It uncovers the power of Om as the universal vibration behind all creation, making it a transformative yoga book
• Through its focus on inner awakening, it stands out as an experiential meditation book
• It combines theory and practice in a seamless way—earning its place as a top yoga and meditation book
• While not teaching physical poses, it inspires inner alignment, echoing the purpose of an asana book at the heart level

Let Meditation on Om and Mandukya Upanishad guide you through the stillness within. This timeless text is more than a yoga book—it is a journey into the soundless sound, the meditation book that teaches without words, the yoga and meditation book that leads to ultimate truth, and the asana book that shapes the posture of your soul toward divine realization.