Indhiya Yoga Ragasiyangal - Tamil | by Dr. M. R. Leelavathi/ Yoga Book
About the Book: Thirumuraigal Sollum Yoga Rahasiyangal – Tamil
• Thirumuraigal Sollum Yoga Rahasiyangal is a profound yoga book that unveils the secret teachings of yoga embedded in ancient Tamil Saivite scriptures, especially the Thirumurai.
• Authored by the revered N. Thammanna Chettiar, this Tamil-language work guides readers through the spiritual meanings hidden in the verses of Thirumoolar and other Siddhars.
• This meditation book explores the inner journey of the soul, the techniques of breath control (pranayama), and the benefits of deep meditation and disciplined living.
• Ideal for spiritual aspirants, this yoga and meditation book acts as a bridge between the sacred texts and the practical wisdom required for inner awakening.
• The book serves as a holistic asana book, offering insights into how physical postures, breathing, and awareness are interconnected in traditional Tamil yogic philosophy.
• With clarity and devotion, the author explains how yoga is not merely physical exercise but a spiritual discipline that leads one to self-realization and liberation.
Key Features
• A unique yoga book rooted in the ancient Tamil Shaivite tradition.
• Offers practical insights into breathwork and inner awareness, making it a valuable meditation book.
• Combines scriptural wisdom and yogic practices in a seamless way as a complete yoga and meditation book.
• Explores the deeper meanings of yogic postures, or asanas, making it a useful asana book for traditional practitioners.
• Written in accessible Tamil, this book is a must-read for those seeking spiritual depth through yogic tradition.
• Helps modern readers reconnect with indigenous yogic philosophy, adding depth to any yoga book collection.
• This meditation book reveals techniques of inward focus and surrender as taught by Tamil Siddhars.
• An authentic yoga and meditation book for anyone interested in traditional South Indian yogic texts and practices.
The Legacy of Tamil Yoga Philosophy
Tamil Siddhars like Thirumoolar emphasized a balanced life of physical health, mental clarity, and spiritual focus. Thirumuraigal Sollum Yoga Rahasiyangal draws from their teachings, making it more than just a yoga book—it becomes a guide to living in harmony with the divine. The book includes hidden yogic meanings behind poetic verses and offers tools to enhance your sadhana (spiritual practice), making it an ideal meditation book for those seeking clarity and peace. It also functions as a comprehensive asana book, explaining how each posture connects with breath and inner silence.
This Tamil classic is not only a valuable yoga book but also a spiritual companion, a meditation book for reflection, a yoga and meditation book for seekers, and a traditional asana book rooted in cultural and scriptural authenticity.