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Alpha Dhyanam - Tamil | by Nagore Rumi/ Yoga Book

Original price Rs. 150.00 - Original price Rs. 150.00
Original price
Rs. 150.00
Rs. 150.00 - Rs. 150.00
Current price Rs. 150.00
SKU 916804194
Language Publisher Page Author Width Height Binding Depth Weight

Tamil

Kizhakku Pathippagam

136

Nagore Rumi

5.5 in

8.5 in

Soft Bound

0.5 in

0.14 kg

Alpha Dhyanam is a comprehensive Tamil guide to alpha meditation, offering readers an introduction to this profound practice designed to unlock inner tranquility, mental clarity, and deeper self-awareness. Rooted in both scientific understanding and traditional wisdom, the book explains how reaching an alpha state—a relaxed, meditative brainwave state—can lead to heightened concentration, emotional healing, and spiritual growth.

Within its pages, readers will find step-by-step instructions on how to practice alpha meditation, along with practical tips for creating a conducive environment and incorporating the practice into daily life. By understanding the impact of alpha waves on the mind, Alpha Dhyanam empowers readers to reduce stress, boost creativity, and foster positive energy. Suitable for beginners as well as experienced meditators, this book offers insights into achieving mental balance and accessing a calm, harmonious mindset in today's fast-paced world. A valuable resource for anyone on a journey toward self-discovery and enhanced mental well-being, Alpha Dhyanam is a pathway to inner transformation through the practice of mindful meditation.

FAQ

where can i buy cotton wicks?

Cotton wicks are available at Giri Stores, Giri websites, local puja stores, supermarkets, or online marketplaces specializing in religious items.

Are cotton wicks healthy?

Yes, cotton wicks are healthy and safe for use in lamps. They burn cleanly and evenly, especially when paired with pure oils like sesame or ghee.

Why are cotton wicks preferred in traditional lamps?

Cotton wicks burn evenly, are eco-friendly and are believed to attract positive energy, making them ideal for traditional lamps.

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