Kudam Puli - 50 Gms | Indian Garcinia/ Malabar Tamarind

• Kudampuli, also known as puli or tamarind, is a tangy fruit widely used in Indian and Southeast Asian cuisines.
• It is a legume that grows in tropical and subtropical regions.
• Kudampuli has a unique sour flavor that adds a distinct taste to various dishes.
• The pulp of puli is used to make chutneys, sauces, and marinades.
• It is also commonly used in curries, soups, and stews to enhance their flavor.
• Kudampuli is a rich source of antioxidants, which help protect the body from damage caused by free radicals.
• It also contains vitamin C, which boosts the immune system.
• Kudampuli can help improve digestion due to its high fiber content.
• It may also help regulate blood sugar levels.
• Puli is a versatile ingredient that can be used in both sweet and savory dishes.
• It is a staple in many Indian households and is readily available in most grocery stores.
• Incorporating kudampuli into your diet can add a unique flavor dimension to your meals while providing various health benefits.