Kothavarankai Vathal - 50 Gms | Cluster Beans Natural Sundried Vegetables/ Vadagam
Kothavarankai Vathal, also known as Cluster Beans Vathal, is a traditional and healthy Indian snack made from naturally sundried cluster beans (kothavarangai). This Vadagam (sundried vegetable) is a popular accompaniment to South Indian meals, known for its unique taste, nutritional value, and crunchy texture. Cluster beans, with their high fiber content, are carefully sundried to retain their flavor and health benefits, making it a go-to snack for those who enjoy nutritious and flavorful options.
Key Features & Benefits
• Made from natural cluster beans (kothavarangai), grown without artificial additives or chemicals.
• Sundried to perfection, ensuring that all nutrients, flavor, and natural goodness are locked in.
• Kothavarankai Vathal can be served in multiple ways:
As a side dish with rice, sambar, or rasam for an authentic South Indian meal.
As a crunchy snack for those who enjoy a healthy treat.
Pair it with chutneys, pickles, or curd to enhance its flavor.
• High in Fiber: Cluster beans are rich in fiber, which helps in digestion, weight management, and blood sugar control.
• Rich in Nutrients: They are a good source of vitamins (A, C), iron, calcium, and potassium, which support overall immune health, bone strength, and energy levels.
• Antioxidant-rich: Cluster beans are known for their antioxidant properties, which can help combat inflammation and boost skin health.
• This Vadagam is free from preservatives, artificial colors, and flavors, giving you a pure and wholesome product straight from nature.
• Sundried naturally under the sun, ensuring the authentic taste of traditional homemade recipes.
• Simple to cook – Just fry or roast the sundried cluster beans to enjoy them as a crispy snack or as part of your meal.
• Can be deep-fried, pan-fried, or baked to suit your preference for texture and crispiness.