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Intha Vinaadi - Tamil

Original price Rs. 238.00 - Original price Rs. 238.00
Original price
Rs. 238.00
Rs. 238.00 - Rs. 238.00
Current price Rs. 238.00
SKU 91922300
Language Publisher Page Author Width Height Binding Depth Weight

Tamil

Narmadha Pathipagam

197

Nagoor Rumi

5.5 in

8.5 in

Soft Bound

0.5 in

0.27 kg

Do you yearn for a life less frazzled and more fulfilling? In our fast-paced, tension-filled world, prioritizing well-being can feel like an impossible feat. But what if the key to inner peace and a flourishing life lies not in grand gestures, but in the present moment?

Enter Nagoor Rumi's insightful book, "Intha Vinadi" (This Moment), a Tamil-language guide that empowers you to harness the transformative power of the present. Drawing inspiration from the timeless wisdom of Rumi, the book offers:

• A practical approach to mindfulness: Starting with a simple yet powerful breathing exercise, Rumi guides you on a journey towards mindful living.
• Scientifically grounded insights: He seamlessly blends ancient wisdom with modern scientific studies, exploring the physiological and psychological underpinnings of stress and well-being.
• A roadmap for personal growth: Through relatable examples and actionable steps, Rumi equips you to address stress, anxiety, and negativity, paving the way for a more balanced and fulfilling life.
• Global relevance: "Intha Vinadi" transcends cultural boundaries, offering valuable tools for navigating the challenges faced by individuals worldwide.
• More than just a self-help book, "Intha Vinadi" is:
• A beacon of hope: It reminds you that the good things in life, like inner peace and well-being, are accessible to everyone, regardless of their circumstances.
• A call to action: It empowers you to take charge of your present moment and build a life filled with purpose and joy.
• A timeless companion: Its message of mindful living resonates deeply, offering guidance and support throughout your life's journey.
• Whether you're a seasoned seeker of well-being or simply looking for a way to manage daily stress, "Intha Vinadi" provides a practical and inspiring roadmap for navigating the present moment and cultivating a life of greater peace and fulfillment.