Fenugreek Kali Mix - 200 Gms | Vendhaya Kali Mix/ Instant Mix

• A completely different type of Super Healthy Fenugreek Kali Mix which slightly varies from the traditional mix which is made using raw rice & Vendhayam. 
• Fenugreek kali mix is typically made by combining fenugreek seeds with other ingredients like jaggery (unrefined sugar),pepper,black gram,raw rice and spices.
• The preparation of health mix involves roasting fenugreek seeds until they are slightly browned and aromatic, then grinding them into a coarse powder. 
• This instant powder is then mixed with jaggery and sometimes other spices like ginger or cardamom to form a sweet and tangy mixture.
• Moreover sprouted fenugreek does wonders in controlling the blood sugar levels for diabetics as it has good amount of plant insulin, the traditional rice varieties are rich in antioxidants, iron and micronutrients and Black urad is full of iron, folic acid, calcium, magnesium and potassium.
 • Altogether this combo is an elixir of good health and consuming this fenugreek kali twice a week helps you to stay at the pink of your health.
• Vendhaya kali has a lot of health benefits for all especially for women & girl children, and is mainly given to girl children when they attain puberty. 
• Its good not only during the puberty but to start giving regularly once in a week from the age of 8 years.
• This instant mix is very good to strengthen the bones so its very good for all women to have it at least once a month.
• Traditional “Vendhaya Kali” is prepared using palm jaggery. These two major ingredients are in turn highly nutritious and provide amassment of health benefits which you might not have known. 
• The whole black urad dhal is rich in nutrients and contains more fiber than whole white urad dhal and so it is good to choose whole black urad dhal based one. 
• Fenugreek kali mix has been the traditional food of Tamil Nadu and it was every day’s food for the ancient native people as they realized it would infuse them with strength and numerous health benefits to do their work for a longer period.