Nawa Yogini Tantra - Swami Muktananda - English

Nawa Yogini Tantra examines, from a yogic standpoint, the requirements of women in contemporary society. From her occult beginnings as a ""goddess,"" the book follows each woman's own journey through the various roles and circumstances that arise in life. A wide range of topics affecting women of all ages—from youth to adulthood—are presented to the reader.

The book provides thorough yogic guidance, practice plans specifically created for continued health maintenance, and an analysis of the unique health needs of women. Menstruation, pregnancy, menopause, depression, back pain, issues with weight, varicose veins, and urinary diseases are among the subjects covered.