Manase Relax Please - Vol 2

""So... he answers all our burning questions as if they'd been scripted beforehand?""

""Manase (Oh, Mind), Relax Please!"" Ever since Swami Sukhabothananda began the series, we've been receiving letters from amazed readers every week.

""Yes, Swamiji... we don't understand either! So... can you read our minds and write chapters on the spot?"" we once asked Swami Sukhabothananda.

""It's not that easy! Many people contact me daily, in person, by phone, mail, and email. They tell me about their problems with family, work, and friends, seeking solutions. I tell you too! The personal life problems of ten people represent the difficulties of tens of thousands. That's what I keep writing about.""

""Manase Relax Please - Vol 2"" by Swamy Sukhabodananda is a spiritual guidebook that offers practical insights and techniques for achieving inner peace and tranquility. Building on the teachings of the first volume, Swamy Sukhabodananda provides readers with a deeper understanding of mindfulness, meditation, and self-awareness, guiding them on a journey of self-discovery and personal growth. Whether you're struggling with stress and anxiety or seeking to deepen your spiritual practice, this book offers invaluable wisdom and guidance for cultivating a calm and centered mind in today's hectic world.