Rig Veda Trikala Sandhyavandanam

SandhyAvandanam” is a “nitya karmA”, a daily obligatory duty of the dwijas. (those who wear the sacred thread)
“sandhyA” means ‘twilight’ and “vandanam” means ‘worship’.
sandhyAvandanam is the worship performed at dawn and dusk to the supreme Lord who is the indweller of the disc of the sun. The meditative repetition of the gAyatri mantrA and the offerings of water called “arghyam” are central to the “sandhyAvandanam” procedure.

sandhyAvandanam or sandhyOpasanA procedures should be learnt from your guru/pandit officially at the time of “upanayanA”, the initiation ceremony of the sacred thread because they contain mantrAs from the VedAs and have swarAs. Thereafter, it can be practised with the help of your elders or through other medias.
Please click on“My sandhyAvandanam”icon to get your personalised complete procedure.
In the morning we do “PrAtah sandhyAvandanam” or “PrAtah sandhyOpAsanA”
In the afternoon we do “MAdhyAhnikam”
In the evening we do “SAyam sandhyAvandanam” or “SAyam sandhyOpAsanA”
The traditional sandhyAvandanam procedure has 2 parts.
1) poorva bhAgam and 2) uttara bhAgam
1) poorva bhAgam has those basic purificatory karmAs like Achamanam, angavandanam, praNAyAmam, sankalpam, prOkshaNam, prAshanam, punar mArjanam, arghya pradhAnam, Atma anusandhAnam, Navagraha/keshavAdi tarpaNam.
2) uttara bhAgam has the main gAyatri japa sankalpa, gAyatri AvAhanam, gAyatri japa nyAsam, gAyatri dhyAnam, gAyatri japa, upasthAnam, digdEvatA vandanam, dig vandanam, soorya nArAyaNa vandanam, kshamA prArthanA and abhivAdanam.
Some sections of the sandhyAvandanam mantrAs differ according to castes and sub-castes.

One need these basic tools to perform thi daily ritual

Panchapatra

Udhrani/Achamani

Plate

Water

Asan to sit and perform.